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  • Our Mission
    • Our Mission
    • Your Leaders
    • Testimonials
    • Lack of Movement Syndrome
  • Demo
  • Our Services
    • WORKFIT Movement Programmes
    • Stress Management
    • Health Coaching
    • Additional Services
    • Tai Chi with Leia
  • Sign Up
  • Blog And Events
    • Blog
  • Contact Us
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Fitness Move

  • Home
  • Our Mission
    • Our Mission
    • Your Leaders
    • Testimonials
    • Lack of Movement Syndrome
  • Demo
  • Our Services
    • WORKFIT Movement Programmes
    • Stress Management
    • Health Coaching
    • Additional Services
    • Tai Chi with Leia
  • Sign Up
  • Blog And Events
    • Blog
  • Contact Us
  • Home
  • Our Mission
    • Our Mission
    • Your Leaders
    • Testimonials
    • Lack of Movement Syndrome
  • Demo
  • Our Services
    • WORKFIT Movement Programmes
    • Stress Management
    • Health Coaching
    • Additional Services
    • Tai Chi with Leia
  • Sign Up
  • Blog And Events
    • Blog
  • Contact Us
  1. Home
  2. Our Services
  3. Tai Chi with Leia

Tai Chi with Leia

Gain the benefits of traditional Tai Chi using simple, gentle resistance movements that release stress and strengthen your body. Practice moving meditation, mindfulness and presence. Tai Chi has now become more accessible than ever with classes online. You can participate live with Leia from your own home or office. Just download the zoom software and click to login.

Leia for more details.

Enjoy some free videos Leia's taiflow channel on youtube click here

 

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