Increase productivity
Short daily stretching and strengthening movements increases mental focus, resilience and reduces stress at work.
Read MoreBoost cooperation
WORKFIT sessions are tailored to your workplace, we meet your organisation where you are at in your wellness projects.
Read MoreReduce absenteeism
Daily movement improves circulation and activates your metabolic system boosting your immunity
Read MoreLatest News
Moving for 30 minutes a day could prevent one in 12 deaths
Written by Patricia Reilly
Radio NZ - Audio
Written by Leia Cohen
12 Strategies to Manage Stress
Written by Leia Cohen
8 Reliable Steps to Prevent Workplace-Related Injuries
Written by Leia Cohen